What a difference a year makes!  Last January I topped out at over 260 pounds, my heaviest weight by far.

Pay no attention to Jamie’s belly, that wasn’t the result of a few dozen Christmas cookies, but rather Isabella.

Now almost a year later I’ve dropped to 212 pounds.  How did I do it?  Self control mostly.  I made sure to watch my portions, only eat when hungry, and try to eat some healthier stuff.  Yes, even I ate fruit and vegetables.

I exercise when I can, and sometimes go running with the dog.  I gotta say, I feel a ton better. But I’m not done.  On February 21st I’ll turn 30 and my goal is to see the 100′s again.  If so, I won’t be off much of my high school graduating weight!